Eat this, but don't eat that! - The messages about food and nutrition we hear can be confusing and are not always easy to discern the facts from fiction. The increase in genetically modified food has also made our nutritional choices more blurred with new products becoming available every day. We therefore need correct information to make the best nutritional decisions. Join our host and two teens as they take a closer look at controversial nutrition topics to get the straight facts on food safety, organic foods, genetically engineered foods, food allergies, MSG, functional foods, dietary supplements and more in this entertaining and enlightening program.