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My Plate
Dietary Guidelines for Students

Year

2012

Producer

Learning Zone Express

Country of Origin

United States

Duration

00:24:00

Product Code

LZE12003000

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Description

We all know that dietary guidelines exist to help us eat well. But making delicious meals based on the guidelines is another thing all together! In this program, registered dietitian Melissa Halas-Liang shows two students how their favourite meals can be both delicious and nutritious, using the MyPlate guidelines to work out if they have achieved the desired balance. Key messages for each food group are explained while the dietary guidelines are applied to a variety of favourite foods like tacos, pizza, breakfast foods, and snacks. With kitchen how-to segments interspersed with interviews of real kids eating and talking about their favourite nutritious foods, this is a practical and informative resource.

Key Product Data

Production Year
2012

Duration
00:24:00

Producer
Learning Zone Express

Country Of Origin
United States

Level
Senior Secondary to Professional

Product Code
LZE12003000