In basketball good defence wins championships. Professional NBA defensive coach, Al Sokatis, successfully demonstrates defensive skills for secondary school basketball teams. This comprehensive program covers man to man defence, pressing and trapping, and the match-up zone defence. Using player demonstrations these skills are examined, tactics highlighted, and weaknesses in the play are clearly seen. The viewer is encouraged to practice these drills to improve their skill level. This program is a must have resource for all high school basketball coaches.