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Principles of Training for Fitness
Training for Fitness Series

Year

1999

Producer

VEA

Country of Origin

Australia

Duration

00:33:00

Product Code

VEA99010000

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Description

Analyses the physiological requirements of a range of sports, and how athletes train for these sports. It includes vital information and demonstration of energy systems for physical activity, components of fitness, training effects, the principles of training. Comments by a competing triathlete provide a real life view of the requirements of fitness.

Key Product Data

VEA Logo

Production Year
1999

Duration
00:33:00

Producer
VEA

Country Of Origin
Australia

Level
Middle Secondary to Professional

Product Code
VEA99010000