Being able to successfully shoot baskets is essential to every basketball player, but to achieve a high score average requires skill and practice. In this program NBA basketball shooting coach John Townsend teaches several unique fundamentals and principles for shooting a basketball. Special emphasis is paid techniques to avoid left and right misses. Among topics covered are the position of the feet, hands, wrists and elbows, follow through and shooting drills. Additional demonstrations of how to shoot free throws, a spot shooting workout, and instruction on how to monitor and record your practice and results round out this excellent training resource.